I’ve noticed in my private practice over the years that most people with psychiatric conditions prefer to avoid taking medications unless necessary and that those who must take medication usually prefer to keep it at the lowest necessary doses. Because I support these wishes, I try to keep my eyes open for … Continue Reading about Evidence-Based At-Home Biofeedback Programs
Main Content
Book Reviews
Summary of Born Only Once by Conrad W. Baars, M.D.
This article provides a summary of Born Only Once by Conrad Baars, M.D., a book that is not just a "must read" for every Catholic therapist and … Continue Reading about Summary of Born Only Once by Conrad W. Baars, M.D.
Catholic Book Review of Born Only Once by Conrad W. Baars, M.D.
Born Only Once by Conrad Baars, M.D. is not just a "must read" for every Catholic therapist and therapy client, but for every Catholic. As … Continue Reading about Catholic Book Review of Born Only Once by Conrad W. Baars, M.D.
Personal Matters
Five Simple Steps to Mastering Time Management
Are you someone who is late for almost everything? Do you often find yourself surprised that the deadline for a major task is today, even though you knew about the deadline weeks in advance? Whether you … Continue Reading about Five Simple Steps to Mastering Time Management
EMDR: Miracle Cure for Trauma?
Eye Movement Desensitization and Reprocessing (EMDR) is one of the best evidence-based treatments for trauma, but should we go so far as to call it a "miracle cure"? Technically, EMDR is not a miracle because it is … Continue Reading about EMDR: Miracle Cure for Trauma?
The Simple Life: Request an Article
The Catholic therapist is in... but he needs you to request an article. Be assertive and ask me exactly what you need to know in order to take the first step towards living a Gospel-inspired life of simplicity so … Continue Reading about The Simple Life: Request an Article
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