{"id":867,"date":"2018-08-05T04:04:00","date_gmt":"2018-08-05T04:04:00","guid":{"rendered":"https:\/\/healingandpeace.com\/blog\/?p=867"},"modified":"2018-08-06T18:43:48","modified_gmt":"2018-08-06T18:43:48","slug":"catholic-book-review-of-born-only-once-third-edition-the-miracle-of-affirmation-by-conrad-w-baars-m-d","status":"publish","type":"post","link":"https:\/\/healingandpeace.com\/blog\/therapists-desk\/reviews\/book-reviews\/catholic-book-review-of-born-only-once-third-edition-the-miracle-of-affirmation-by-conrad-w-baars-m-d\/","title":{"rendered":"Catholic Book Review of Born Only Once by Conrad W. Baars, M.D."},"content":{"rendered":"<figure id=\"attachment_869\" aria-describedby=\"caption-attachment-869\" style=\"width: 333px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-869 size-full\" src=\"https:\/\/healingandpeace.com\/blog\/wp-content\/uploads\/2018\/07\/Born-Only-Once-by-Conrad-Baars.jpg\" alt=\"\" width=\"333\" height=\"500\" srcset=\"https:\/\/healingandpeace.com\/blog\/wp-content\/uploads\/2018\/07\/Born-Only-Once-by-Conrad-Baars.jpg 333w, https:\/\/healingandpeace.com\/blog\/wp-content\/uploads\/2018\/07\/Born-Only-Once-by-Conrad-Baars-200x300.jpg 200w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><figcaption id=\"caption-attachment-869\" class=\"wp-caption-text\">Born Only Once, Third Edition: The Miracle of Affirmation by Conrad W. Baars, M.D.<\/figcaption><\/figure>\n<p><em>Born Only Once<\/em> by Conrad Baars, M.D. is not just a &#8220;must read&#8221; for every Catholic therapist and therapy client, but for every Catholic.\u00a0 As Christians, we are called to love God and neighbor (Cf. Mt. 22:37-40).\u00a0 In this book, Dr. Baars explains: (1) what has gone wrong when we find ourselves unable to love from an emotionally mature stance, (2)\u00a0what is first necessary in order to love our neighbors <em>from the heart<\/em> and with Christian maturity and (3) what can help us to increase our ability to love our neighbors with Christian warmth.\u00a0 <em>Born Only Once<\/em> is more of a booklet than a book and is short enough so that every Catholic can probably find the time to read the whole thing in spite of our often busy lives.<\/p>\n<p><strong>Christian View of the Human Person<\/strong><\/p>\n<p>One main thing that sets this book apart from secular self-help books is that it has a proper view of the human person.\u00a0 It is obvious from what Dr. Baars wrote in <em>Born Only Once<\/em> that he believes in what is referred to by moral theologians as the <em>imago Dei<\/em>.\u00a0 This Latin phrase means &#8220;image of God&#8221; and refers to the book of Genesis where it says that we were created in the image and likeness of God (Cf. Gen. 1:26-28).\u00a0 That God is the source of human dignity is at the foundation of all Catholic moral theology.\u00a0 This inherent dignity is why we are called to treat one another well.\u00a0 Dr. Baars&#8217; showed his understanding of this concept in Chapter 7, when he wrote of how Christ &#8220;loved each person precisely as he was.&#8221;\u00a0 This way of loving like Jesus, of sensing the inherent dignity of each person as he or she is, is at the core of the Gospel and reflects the Christian view of the human person according to Sacred Scripture and Sacred Tradition.\u00a0 Dr. Baars also references twelve places in the Gospel that support this truth.<\/p>\n<p><strong>Enabling Is Not Love<\/strong><\/p>\n<p>Right now, you might be thinking that there is something missing from the message that Jesus loves us as we are.\u00a0 You may believe that He loves us too much to let us stay as we currently are.\u00a0 Indeed, it is true that we are called to more.\u00a0 One Biblical proof supporting this position is in 1 John 2:6: &#8220;He who says he abides in [Christ] ought to walk in the same way in which he walked.&#8221;<\/p>\n<p>We have to be careful not to get caught in black-and-white thinking, posing the belief &#8220;we are loved as we are&#8221; against the belief &#8220;we are called to more.&#8221;\u00a0 We are loved as we are and, at the same time, called to more.\u00a0 In <em>Born Only Once<\/em>, Dr. Baars does an excellent job of equally honoring both of these truths.<\/p>\n<p>While holding the position that we are lovable as we are, Baars, at the same time, stresses that it is contrary to love when we enable the bad behavior of others.\u00a0 A couple of examples of the latter can be found in Chapter 3: The Opposite of Affirmation, where he writes that false-love can be seen:<\/p>\n<ul>\n<li>&#8220;in permissiveness towards youth.&#8221;<\/li>\n<li>&#8220;in lowering moral standards and precepts with a mistaken notion that this will help people to become happier and more fulfilled, and prevent neurotic repressions and frustrations. [&#8230;]\u00a0 The person who, for example, is encouraged to <em>make love<\/em> whenever he wants it, as soon as he wants it, and with whomever he wants it, will be denied the joy of <em>being loved<\/em>.&#8221;<\/li>\n<\/ul>\n<p>As you can see in these quotes, Baars&#8217; view of the human person includes the truth that we are called to more.\u00a0 Sounds like Christ, doesn&#8217;t it?<\/p>\n<p><strong>Consistent with Sacred Tradition<\/strong><\/p>\n<p><em>Born Only Once\u00a0<\/em>is in accordance with Sacred Tradition.\u00a0 In another article on this blog, I have previously explained how <a href=\"https:\/\/healingandpeace.com\/blog\/faith-matters\/should-we-trust-teachings-of-st-thomas-aquinas\/\">St. Thomas Aquinas holds a top place of honor in the Church among Her philosophers and theologians<\/a>.\u00a0 Any work that is largely based on the writings of Aquinas, if it is done with honesty and integrity, is likely to be in accordance with Sacred Tradition.\u00a0 <em>Born Only Once<\/em> is one such work.<\/p>\n<p>The psychological thought of St. Thomas is called &#8220;Thomistic psychology&#8221;.\u00a0 As with the philosophical and theological thought of Aquinas, Thomistic psychology is an essential and highly-respected part of Sacred Tradition.\u00a0 Conrad Baars generally based his writings on Thomistic psychology, but don&#8217;t just take my word for it.\u00a0 An entry on Conrad Baars in Volume I of the <em>Encyclopedia of Catholic Social Thought, Social Science, and Social Policy<\/em> by Coulter and others, says: &#8220;Baars sought to integrate Thomistic psychology with modern psychological discoveries&#8230;.&#8221;\u00a0 Anytime we need to sift the wheat from the chaff in modern psychology, we need to start with a foundation of Sacred Tradition.\u00a0 Thankfully, Conrad Baars has already done the sifting for us in <em>Born Only Once<\/em> and many of his other books.<\/p>\n<p><strong>Not a Self-Help Book, but an Extremely Helpful Book<br \/>\n<\/strong><\/p>\n<p>It is not accurate to call <em>Born Only Once<\/em> a self-help book.\u00a0 Embedded in the term <em>self-help book<\/em> is the idea that a book is going to teach you how to &#8220;do&#8221; something that will transform your life.\u00a0 In contrast, in Chapter 2 of <em>Born Only Once<\/em>, Baars writes:<\/p>\n<blockquote><p>Affirmation [&#8230;] is not primarily a matter of doing something to another, but a state of being.\u00a0 This may be a discouraging remark if you expected this to be a &#8220;how-to-do-it&#8221; book, especially if you had bought this book in order to do something special for someone you care about.\u00a0 But do not lose courage, you need only to do less and to be more, for your own sake as well as that of others.<\/p><\/blockquote>\n<p>Baars&#8217; position is that if you want to positively transform your life and the lives of others around you, then &#8220;being&#8221; must take primary importance over &#8220;doing&#8221;.\u00a0 If you don&#8217;t quite know what Baars means by &#8220;being&#8221;, you can rest assured that he does a good job defining it throughout the book.\u00a0 While <em>Born Only Once<\/em> is technically not a self-help book, it is an extremely helpful introductory guide for those wanting to find greater emotional wholeness and a better understanding of the emotional development process.<\/p>\n<p><strong>Emotional Problems Addressed<\/strong><\/p>\n<p>Baars&#8217; dedication to the book, reveals which emotional problems are addressed in the book.\u00a0 The dedication is too long to include here, but here is a partial list of those to whom the book is dedicated.\u00a0 He dedicates the book to each person who feels:<\/p>\n<ul>\n<li>insignificant and worthless, like a child at the mercy of grown-ups<\/li>\n<li>afraid to assert himself<\/li>\n<li>afraid of the world<\/li>\n<li>depressed<\/li>\n<li>wishes he were dead<\/li>\n<li>contemplates suicide or has attempted suicide<\/li>\n<li>always tired<\/li>\n<li>aches and pains or psychosomatic illness that doesn&#8217;t respond well to treatment<\/li>\n<\/ul>\n<p>Even if you don&#8217;t have any of these problems, this book is still helpful, because we all know someone with these problems.\u00a0 The book does a good job describing what people with these problems need from those of us who may generally feel more calm and confident.<\/p>\n<p><strong>Summary of the Book<\/strong><\/p>\n<p>I have written a <a href=\"https:\/\/healingandpeace.com\/blog\/therapists-desk\/reviews\/book-reviews\/summary-of-born-only-once-third-edition-the-miracle-of-affirmation-by-conrad-w-baars-m-d\/\" target=\"_blank\" rel=\"noopener noreferrer\">summary of the book in another article on this blog<\/a>.\u00a0 The summary is structured such that it lists each section of the book and summarizes the contents of that section.\u00a0 I did not include it in this article, because the purpose here is to offer a Catholic review of the book, not to merely describe the contents.<\/p>\n<p><strong>What&#8217;s New in the Third Edition<\/strong><\/p>\n<p>What&#8217;s new in this edition is primarily that the outdated term &#8220;neurosis&#8221; was updated to the modern term &#8220;disorder&#8221; to match the language of the current revisions of psychological and psychiatric diagnostic manuals.<\/p>\n<p><strong>Conclusion<\/strong><\/p>\n<p>In summary, there is nothing in the book that is contrary to Sacred Doctrine and Sacred Tradition.\u00a0 The book offers insight into why some people have trouble loving others from the heart and how they can ultimately improve in this area.\u00a0 Dr. Conrad Baars is a credible Catholic writer on psychological matters, having relied largely on the teachings of St. Thomas Aquinas and Sacred Scripture to understand the human person.\u00a0 Reading the book should not only benefit therapists and their clients, but every Catholic.<\/p>\n<p><strong>Why the Book is Relevant to This Blog<\/strong><\/p>\n<p>I explain why this book is relevant to this blog at the end of <a href=\"https:\/\/healingandpeace.com\/blog\/therapists-desk\/reviews\/book-reviews\/summary-of-born-only-once-third-edition-the-miracle-of-affirmation-by-conrad-w-baars-m-d\/\" target=\"_blank\" rel=\"noopener noreferrer\">the article provided in this link<\/a>.<\/p>\n<p><strong>Your Blog, Not Mine<\/strong><br \/>\n<i id=\"C1\"><\/i><br \/>\nI&#8217;d like to remind you that this blog is for you.\u00a0 I invite you to <a href=\"https:\/\/healingandpeace.com\/blog\/contact\/\">tell me what your biggest problems are<\/a> so that I can address them in future articles.\u00a0 Did this article reassure you that the book is consistent with Church teachings?\u00a0 If so, why?\u00a0 If not, why not?\u00a0 Have you read the book?\u00a0 If so, what did you think of it?\u00a0 If not, do you plan on reading it?\u00a0 Please let me know your thoughts in the comments below or on <a href=\"https:\/\/www.facebook.com\/HealingAndPeaceCTS\/\" target=\"_blank\" rel=\"noopener noreferrer\">the Healing and Peace Facebook page<\/a>.<\/p>\n<h3>Product Details<\/h3>\n<ul>\n<li><b>Paperback:<\/b> 82 pages<\/li>\n<li><b>Publisher:<\/b> Wipf and Stock; 3 edition (March 30, 2016)<\/li>\n<li><b>Language:<\/b> English<\/li>\n<li><b>ISBN-10:<\/b> 1498288154<\/li>\n<li><b>ISBN-13:<\/b> 978-1498288156<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Born Only Once by Conrad Baars, M.D. is not just a &#8220;must read&#8221; for every Catholic therapist and therapy client, but for every Catholic.\u00a0 As Christians, we are called to love God and neighbor (Cf. Mt. 22:37-40).\u00a0 In this book, Dr. Baars explains: (1) what has gone wrong when we find ourselves unable to love [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":869,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[61],"tags":[],"class_list":{"0":"post-867","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-book-reviews","8":"entry"},"_links":{"self":[{"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/posts\/867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/comments?post=867"}],"version-history":[{"count":5,"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/posts\/867\/revisions"}],"predecessor-version":[{"id":995,"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/posts\/867\/revisions\/995"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/media\/869"}],"wp:attachment":[{"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/media?parent=867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/categories?post=867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/tags?post=867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}