{"id":1416,"date":"2020-02-15T23:28:04","date_gmt":"2020-02-15T23:28:04","guid":{"rendered":"https:\/\/healingandpeace.com\/blog\/?p=1416"},"modified":"2020-02-15T23:35:43","modified_gmt":"2020-02-15T23:35:43","slug":"007-developing-a-good-relationship-with-food-emily-boller","status":"publish","type":"post","link":"https:\/\/healingandpeace.com\/blog\/media\/podcasts-vlogs\/the-healing-and-peace-show-with-thomas-schmierer-lmft-catholic-therapist\/007-developing-a-good-relationship-with-food-emily-boller\/","title":{"rendered":"007: Developing a Good Relationship with Food\u2014Emily Boller"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"007: Developing a Good Relationship with Food\u2014Emily Boller\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/VW-8kTheh2w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fthehealingandpeaceshow%2Fcontent.blubrry.com%2Fthehealingandpeaceshow%2FHPShow-007-20190320.mp3&amp;modern=1&amp;podcast_link=https%3A%2F%2Fhealingandpeace.com%2Fblog%2Fmedia%2Fpodcasts-vlogs%2Fthe-healing-and-peace-show-with-thomas-schmierer-lmft-catholic-therapist%2F007-developing-a-good-relationship-with-food-emily-boller%2F\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-1\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/thehealingandpeaceshow\/content.blubrry.com\/thehealingandpeaceshow\/HPShow-007-20190320.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/healingandpeace.com\/blog\/?powerpress_pinw=1416-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/thehealingandpeaceshow\/content.blubrry.com\/thehealingandpeaceshow\/HPShow-007-20190320.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"HPShow-007-20190320.mp3\">Download<\/a> (Duration: 45:16 &#8212; 30.2MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('1416-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_1416-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_1416-podcast_t\" type=\"text\" value=\"&lt;iframe src=&quot;https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fthehealingandpeaceshow%2Fcontent.blubrry.com%2Fthehealingandpeaceshow%2FHPShow-007-20190320.mp3&amp;modern=1&amp;podcast_link=https%3A%2F%2Fhealingandpeace.com%2Fblog%2Fmedia%2Fpodcasts-vlogs%2Fthe-healing-and-peace-show-with-thomas-schmierer-lmft-catholic-therapist%2F007-developing-a-good-relationship-with-food-emily-boller%2F&quot; scrolling=&quot;no&quot; width=&quot;100%&quot; height=&quot;165&quot; frameborder=&quot;0&quot; id=&quot;blubrryplayer-2&quot; class=&quot;blubrryplayer&quot; title=&quot;Blubrry Podcast Player&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/open.spotify.com\/show\/69NsSCgv5v6d4cb4pV3zMW\" class=\"powerpress_link_subscribe powerpress_link_subscribe_spotify\" target=\"_blank\" title=\"Subscribe on Spotify\" rel=\"nofollow\">Spotify<\/a> | <a href=\"https:\/\/www.pandora.com\/podcast\/the-healing-and-peace-show-with-thomas-schmierer-lmft\/PC:27357\" class=\"powerpress_link_subscribe powerpress_link_subscribe_pandora\" target=\"_blank\" title=\"Subscribe on Pandora\" rel=\"nofollow\">Pandora<\/a> | <a href=\"https:\/\/tunein.com\/podcasts\/Religion--Spirituality-Podcas\/The-Healing-and-Peace-Show-with-Thomas-Schmierer--p1244961\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_tunein\" target=\"_blank\" title=\"Subscribe on TuneIn\" rel=\"nofollow\">TuneIn<\/a> | <a href=\"https:\/\/www.deezer.com\/us\/show\/605292\" class=\"powerpress_link_subscribe powerpress_link_subscribe_deezer\" target=\"_blank\" title=\"Subscribe on Deezer\" rel=\"nofollow\">Deezer<\/a> | <a href=\"https:\/\/healingandpeace.com\/blog\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/healingandpeace.com\/blog\/how-to-subscribe-to-the-healing-and-peace-show-with-thomas-schmierer-lmft\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p>\n\n\n\n<p>Do you have a love\/hate relationship with food?&nbsp; Are you looking for a way to apply Christian principles to help improve your relationship with food?&nbsp; Whether you binge only on occasion or have a full-blown eating disorder where you binge and\/or purge regularly, today\u2019s guest can help you.&nbsp; <a aria-label=\"Emily Boller (opens in a new tab)\" href=\"https:\/\/healingandpeace.com\/blog\/media\/podcasts-vlogs\/the-healing-and-peace-show-with-thomas-schmierer-lmft-catholic-therapist\/guests\/boller-emily\/\" target=\"_blank\" rel=\"noreferrer noopener\">Emily Boller<\/a> has not only recovered from an eating disorder, but has also inspired millions along the way.&nbsp; She is an author and a speaker with a Bachelor\u2019s in Fine Arts and has received certificates from the Nutritarian Educational Institute.&nbsp; Most importantly, she is endorsed by <a aria-label=\"our most recent guest (opens in a new tab)\" href=\"https:\/\/healingandpeace.com\/blog\/media\/podcasts-vlogs\/the-healing-and-peace-show-with-thomas-schmierer-lmft-catholic-therapist\/006-eating-for-mental-physical-health-joel-fuhrman-md\/\" target=\"_blank\" rel=\"noreferrer noopener\">our most recent guest<\/a>, NY Times Best Seller and creator of the nutritarian diet, <a aria-label=\"Dr. Joel Fuhrman (opens in a new tab)\" href=\"https:\/\/healingandpeace.com\/blog\/media\/podcasts-vlogs\/the-healing-and-peace-show-with-thomas-schmierer-lmft-catholic-therapist\/guests\/fuhrman-joel\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Joel Fuhrman<\/a>.<\/p>\n\n\n\n<p><a aria-label=\"Emily Boller (opens in a new tab)\" href=\"https:\/\/healingandpeace.com\/blog\/media\/podcasts-vlogs\/the-healing-and-peace-show-with-thomas-schmierer-lmft-catholic-therapist\/guests\/boller-emily\/\" target=\"_blank\" rel=\"noreferrer noopener\">Emily Boller<\/a> went from morbidly obese to anorexic to engaging in binging and purging behaviors, but eventually developed a healthy and truly satisfying relationship with food.&nbsp; When her son committed suicide due, in part, to a junk food-induced psychosis called metabolic encephalopathy, it sent her into a grieving process that involved regressing to old ways of eating.&nbsp; With the help of the Lord and others who the Lord put into her life, <a aria-label=\"Emily (opens in a new tab)\" href=\"https:\/\/healingandpeace.com\/blog\/media\/podcasts-vlogs\/the-healing-and-peace-show-with-thomas-schmierer-lmft-catholic-therapist\/guests\/boller-emily\/\" target=\"_blank\" rel=\"noreferrer noopener\">Emily<\/a> was able to heal from the trauma of her son\u2019s death, regain peace and rekindle her passion for healthy eating.&nbsp; Besides sharing these stories, in this episode, <a aria-label=\"Emily (opens in a new tab)\" href=\"https:\/\/healingandpeace.com\/blog\/media\/podcasts-vlogs\/the-healing-and-peace-show-with-thomas-schmierer-lmft-catholic-therapist\/guests\/boller-emily\/\" target=\"_blank\" rel=\"noreferrer noopener\">Emily<\/a> addresses the following:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>What does the title of the book \u201cStarved to Obesity\u201d mean?<\/li><li>What is the connection between micronutrient intake and obesity?<\/li><li>How can a dieting mentality be harmful?<\/li><li>How following the guidance of <a aria-label=\"Dr. Fuhrman (opens in a new tab)\" href=\"https:\/\/healingandpeace.com\/blog\/media\/podcasts-vlogs\/the-healing-and-peace-show-with-thomas-schmierer-lmft-catholic-therapist\/guests\/fuhrman-joel\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Fuhrman<\/a>\u2019s Eat to Live book helped her to lose 100 lbs. in less than a year<\/li><li>What is the nutrient scoring of food and how can <a aria-label=\"Dr. Fuhrman (opens in a new tab)\" href=\"https:\/\/healingandpeace.com\/blog\/media\/podcasts-vlogs\/the-healing-and-peace-show-with-thomas-schmierer-lmft-catholic-therapist\/guests\/fuhrman-joel\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Fuhrman<\/a>\u2019s Food Scoring Guide help you to know how nourished your body is?<\/li><li>What size salad should we be eating to optimize our health?<\/li><li>What does the grief process look like after one\u2019s child commits suicide?<\/li><li>Can a person be addicted to low-nutrient foods that are relatively healthy for you?<\/li><li>What is the best way to stop eating so much of a particular food that we overeat?<\/li><li>How do we apply <a aria-label=\"Dr. Fuhrman (opens in a new tab)\" href=\"https:\/\/healingandpeace.com\/blog\/media\/podcasts-vlogs\/the-healing-and-peace-show-with-thomas-schmierer-lmft-catholic-therapist\/guests\/fuhrman-joel\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dr. Fuhrman<\/a>\u2019s formula \u201cHealth = Nutrients \/ Calories\u201d (H = N\/C)?<\/li><li>How long does it take to break a habit of eating too much of a particular food?<\/li><li>What are some Biblical quotes to help guide overeaters?<\/li><li>Is there any connection, however remote, between healthy eating and the pro-life cause?<\/li><li>What are the effects of giving foods like candy and ice cream to our children as rewards for outstanding behavior or to cheer them up?<\/li><li>Do the ministers of the Christian Church have any responsibility to educate the flock on morality as pertains to food choices?<\/li><li>What connection can be made between art, beauty, our bodies and diet?<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Links to Bible quotes cited by Emily Boller:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u201cAll things are lawful,\u201d but not all things are helpful. \u201cAll things are lawful,\u201d but not all things build up. (<a aria-label=\"1 Cor 10:23 RSVCE (opens in a new tab)\" href=\"https:\/\/www.biblegateway.com\/passage\/?search=1+Corinthians+10%3A23&amp;version=RSVCE\" target=\"_blank\" rel=\"noreferrer noopener\">1 Cor 10:23 RSVCE<\/a>)<\/p><p>No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your strength, but with the temptation will also provide the way of escape, that you may be able to endure it. (<a aria-label=\"1 Cor 10:13 RSVCE (opens in a new tab)\" href=\"https:\/\/www.biblegateway.com\/passage\/?search=1+Corinthians+10%3A13&amp;version=RSVCE\" target=\"_blank\" rel=\"noreferrer noopener\">1 Cor 10:13 RSVCE<\/a>)<\/p><\/blockquote>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p> Emily Boller\u2019s site information (including the Transformation art exhibit):<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a aria-label=\"EmilyBoller.com (opens in a new tab)\" href=\"http:\/\/www.emilyboller.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">EmilyBoller.com<\/a><\/li><\/ul>\n\n\n\n<p>Emily\u2019s book:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a aria-label=\"Starved to Obesity (opens in a new tab)\" href=\"https:\/\/www.barnesandnoble.com\/w\/starved-to-obesity-emily-boller\/1129747997?ean=9781642930511\" target=\"_blank\" rel=\"noreferrer noopener\">Starved to Obesity<\/a><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><a aria-label=\"Joel Fuhrman, MD (opens in a new tab)\" href=\"https:\/\/healingandpeace.com\/blog\/media\/podcasts-vlogs\/the-healing-and-peace-show-with-thomas-schmierer-lmft-catholic-therapist\/guests\/fuhrman-joel\/\" target=\"_blank\" rel=\"noreferrer noopener\">Joel Fuhrman, MD<\/a>\u2019s site information:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Main site: <a href=\"https:\/\/www.drfuhrman.com\/\">https:\/\/www.drfuhrman.com\/<\/a><\/li><li>Main store: <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/shop.drfuhrman.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/shop.drfuhrman.com\/<\/a><\/li><li>Book store: <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/shop.drfuhrman.com\/books-video\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/shop.drfuhrman.com\/books-video\/<\/a><\/li><\/ul>\n\n\n\n<p>Dr. Fuhrman\u2019s books mentioned by <a aria-label=\"Emily Boller (opens in a new tab)\" href=\"https:\/\/healingandpeace.com\/blog\/media\/podcasts-vlogs\/the-healing-and-peace-show-with-thomas-schmierer-lmft-catholic-therapist\/guests\/boller-emily\/\" target=\"_blank\" rel=\"noreferrer noopener\">Emily Boller<\/a> (see \u201cBook store\u201d link above to purchase):<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/shop.drfuhrman.com\/books-video\/\" target=\"_blank\">Eat to Live<\/a><\/li><li><a href=\"https:\/\/shop.drfuhrman.com\/books-video\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Eating for Health\u2028 (opens in a new tab)\">Eating for Health<\/a><\/li><li><a aria-label=\"Nutritarian Handbook &amp; ANDI Food Scoring Guide (opens in a new tab)\" rel=\"noreferrer noopener\" href=\"https:\/\/shop.drfuhrman.com\/books-video\/\" target=\"_blank\">Nutritarian Handbook &amp; ANDI Food Scoring Guide<\/a><\/li><\/ul>\n\n\n<p><!--EndFragment--><\/p>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Photo of strawberries and tape measure by Lisa Fotios from <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/www.pexels.com\/photo\/strawberries-and-measuring-tape-1172019\/?utm_content=attributionCopyText&amp;utm_medium=referral&amp;utm_source=pexels\" target=\"_blank\" rel=\"noreferrer noopener\">Pexels<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>For more information on the show and other resources visit <a href=\"https:\/\/healingandpeace.com\/blog\/about\/\">https:\/\/healingandpeace.com\/blog\/about\/<\/a>.<\/p>\n\n\n\n<p>To subscribe to the blog and show eNewsletter, visit <a href=\"https:\/\/healingandpeace.com\/blog\/how-to-subscribe-to-the-healing-and-peace-show-with-thomas-schmierer-lmft\/\">https:\/\/healingandpeace.com\/blog\/how-to-subscribe-to-the-healing-and-peace-show-with-thomas-schmierer-lmft\/<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you have a love\/hate relationship with food?&nbsp; Are you looking for a way to apply Christian principles to help improve your relationship with food?&nbsp; Whether you binge only on occasion or have a full-blown eating disorder where you binge and\/or purge regularly, today\u2019s guest can help you.&nbsp; Emily Boller has not only recovered from [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1412,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[92],"tags":[128,134,133,130,129,123,113,112,136,135,115,114,132,117,88,131,137,118,138,89,116],"class_list":{"0":"post-1416","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-the-healing-and-peace-show-with-thomas-schmierer-lmft-catholic-therapist","8":"tag-anorexia","9":"tag-art","10":"tag-bible-quotes","11":"tag-binging","12":"tag-bulimia","13":"tag-depression","14":"tag-diet","15":"tag-food","16":"tag-grief","17":"tag-lose-weight","18":"tag-nutritarian","19":"tag-nutrition","20":"tag-obesity","21":"tag-plant-based","22":"tag-podcast","23":"tag-purge","24":"tag-suicide","25":"tag-vegan","26":"tag-vegetarian","27":"tag-vlog","28":"tag-whole-food","29":"entry"},"_links":{"self":[{"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/posts\/1416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/comments?post=1416"}],"version-history":[{"count":2,"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/posts\/1416\/revisions"}],"predecessor-version":[{"id":1422,"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/posts\/1416\/revisions\/1422"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/media\/1412"}],"wp:attachment":[{"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/media?parent=1416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/categories?post=1416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healingandpeace.com\/blog\/wp-json\/wp\/v2\/tags?post=1416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}